๐Ÿ‹๏ธโ€โ™‚๏ธ How to Use the Leg Press machine (Technogym Element+)

Set the weight & adjust the seat

  1. Select your weight by inserting the yellow pin into the weight stack.

  2. Sit down and move the backrest so your knees are bent at about 90ยฐ. Your feet should reach the footplate comfortably.

Place your feet & start

  1. Put both feet shoulder-width apart on the footplate.

  2. Hold the side handles. Push the plate forward to release the safety stops.

Perform the movement

  1. Slowly bend your knees until they are at 90ยฐ (do not let knees collapse inward).

  2. Press the plate forward until legs are almost straight (donโ€™t lock knees).

  3. When finished, return the plate carefully and lock the safety.

๐Ÿงฝ After Use

  1. Wipe seat, backrest and handles with the provided disinfectant cloth.

User Manual

Open Book

Youtube videoita

Leg Press Technogym Element

Technogym Machines – Leg Press

Technogym Leg Press Demo

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